We have two very basic forms of thought: System 1 and System 2.
System 1 is intuitive, instinctual and automatic, makes us prone to look for patterns to better understand our world, and to seek meaning in events.
System 2 is the voice in our head – the narrator who never seems to shut up – that enables us to plan and think logically.
Insight
The first voice is that of our biases that have to be questioned, and the second the voice of our instincts that have to be evaluated and critically examined. Both require a deep dive within and thoughtful reflection.
#KnowYourself #Connect2Coach
